The following menu is a collection of recipes that Cook-A-Doodle-Doo has collected over the years.  Many
are client favorites and have requested numerous times..  We are always looking for new recipes that our
clients will enjoy and each month you can look for menu additions and deletions.  We will be happy to
prepare your family favorites if requested.  We also offer a variety of healthy menu options including our 
Weight Watcher point based menu below.

*BEEF
*POULTRY
*PORK
*SEAFOOD
*PASTA AND VEGETARIAN
*ENTREE SOUPS AND STEWS
*FOR THE GRILL 

*WEIGHT WATCHER MENU ®

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BEEF

Spiced Shepherd's Pie with Potato Feta Topping-Lighter version of your Irish favorite
Chipotle-Sweet Potato Shepherd's Pie - A classic with a twist

Allison's Five Alarm Firehouse Chili-Mentioned in the Delaware today newspaper

South of the Border Casserole-Ground Beef, peppers, onions, tomatoes, pasta in a creamy low fat sauce

Beef Burgundy 

Sloppy Joe Pot Pie- Your classic Sloppy Joes, minus the rolls and added Corn Bread Topping- Kid Favorite 

Salisbury Steak -I call this our "Man" comfort food! 

Italian Meat Loaf with Fresh Basil and Provolone- Client favorite 

Neno's Apple Meat Loaf-Client favorite

Creole Meat Loaf- Tasty New Orleans inspired

Cornbread and Jalapeno Meatloaf - If you want to add a little kick to your meatloaf you need to give this a try!

Chipotle Meat Loaf  

Summer Meat Loaf -All the flavors of summer in one great meatloaf!

Spicy Spanish Meat Loaf

Lean Lemon Meatloaf -Made with lean ground beef, this meatloaf is a low fat delight with a hint of lemon 

Chipotle Tamale Pie- Ground Beef, Pinto Beans, Salsa, Chipotle Sauce and topped with Corn Bread

Taco Bake-Layered Ground beef, Macaroni and Cheese and topped with Cheddar and Salsa - Kid favorite

Mexican Stroganoff-With a twist made with Mexican spices

Sicilian Meat Roll-Ground Beef rolled and stuffed with Ham, Mozzarella and Asiago Cheeses and topped with a tomato sauce

Stuffed Peppers- Ground Beef and rice with a savory sauce

Moroccan Style Braised Beef - My version of a Bon Appetite recipe that is now a family favorite
Cowboy Casserole w/Corn Bread Topping-Ground Beef, Ranch Style Baked Beans and topped with Corn Bread topping 

Pizza Casserole-Your favorite pizza toppings mixed with Sauce, noodles and topped with four different cheeses

Ginger, Beef, and Green Bean Stir fry -Fresh green beans and bell peppers combine with a chili garlic hoisin sauce 

***All Ground Beef recipes can be substituted with Ground Turkey or Ground Chicken*** 

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POULTRY

Chicken Cordon Bleu Casserole - Everything you love about Chicken Cordon Bleu with stuffing and a creamy sauce

Cheesy Chicken Cordon Bleu Casserole-A ll the flavors of the stuffed version but with more comfort.  Your choice of rice or orzo.

Classic Chicken Parmigiano - Chicken coated in panko, lightly fried and then baked with a homemade marinara sauce topped with cheese

Chicken Scarpariello - Spicy Italian-Style Chicken with Sausage, Peppers & Onions 

Spicy Chicken Cacciatore - Classic Italian dish with a kick
Chicken Enchiladas-Shredded Chicken, Cheddar Cheese, Cilantro & Onions wrapped in corn tortilla and covered with a light white sauce

Chicken Enchilada Casserole -Layered Shredded Chicken, Cheese, Corn Tortillas, White Beans & topped with a light salsa sauce

Chicken with Smokey Roasted Red Pepper Sauce - Boneless & skinless chicken sautéed in a Smokey chipotle sauce with roasted red peppers   

Chicken Marsala-Succulent thin sliced breasts smothered in a rich Marsala sauce
Tuscan Chicken - Boneless & skinless thighs in a tasty rosemary white wine sauce
Mango-Mustard Glazed Chicken- Sauteed Chicken with a fresh Mango Sauce - Kid favorite

Raspberry Balsamic Glazed Chicken - Sauteed Chicken Strips in a great tasting sauce! - Kid favorite

Curried Chicken and Cashews – Using the hotter madras curry powder, this dish packs a bit more heat to keep you warm!

Chicken Piccata with Artichokes and Olives - This classic lemony chicken dish with Artichokes and olives

Lemon Chicken-Lighter version of sauteed chicken in a great tasting lemon sauce

Jamaican-Spiced Chicken Thighs -A Jamaican favorite made on the lighter side without the skin

Chicken Veracruzano - Sauteed Chicken with green olives, cherry tomatoes, onions & finished with fresh cilantro & lime juice
Sauteed Chicken Thighs or Breasts with Tomato Basil Sauce & Capers - Client Favorite

Spicy Chicken and Cornbread Casserole- Bite size pieces of chicken, corn, black beans, salsa, chilies, monterey jack & topped with Cornbread!

Caramelized Black Pepper Chicken –Spectacular Vietnamese dish that is intensely sweet and savory peppered chicken recipe from the Slanted Door restaurant

Moroccan Honey Chicken Thighs with Almonds - Succulent, tender, and full of Moroccan flavors
Chicken Biryani – This is a delicious Pakistani/Indian rice dish

Spicy Peanut Chicken over Rice – Bite size pieces of chicken in a great peanut & tomato sauce

Greek Cinnamon Stewed Chicken Thighs – My version of an Iron Chef Cat Cora recipe,

Cajun Chicken & Shrimp-  A medley of Chicken thighs, smoked turkey sausage & Shrimp in a traditional Cajun tomato stew

Andouille Turkey Sausage, Chicken, Red Beans with Rice – A little taste of NOLA with a lot less calories
Chicken and Andouille Etouffee - A lighter version to help your waistline
Spicy Lemongrass Chicken Thighs – A wonderful dish with a bit of spice and then a hint of lemon to cool things down

Kung Pao Chicken -Class Szechwan with diced chicken, peanuts, & broccoli made healthier than the traditional method 

Spicy Orange Chicken Stir Fry - Chicken, broccoli, carrots in a spicy orange sauce

King Ranch Chicken- Shredded Chicken, cheddar cheese, chili peppers in a tomato-cream sauce on top of corn tortillas

Greek Chicken with Tomatoes, Peppers, Olives, Feta - Lemon, mint, &a garnish of crumbled feta brings the flavors of Greece to this great chicken dish  

Taco Bake with Ground Turkey-Same as Beef Taco Bake, but minus the beef

Turkey Meat Loaf with Sun Dried Tomatoes

Italian Turkey Meat Loaf

Rosemary Turkey Meat Loaf
Spinach Turkey Meatloaf

^Allison's Award Winning Roast Turkey Breast

Turkey Cutlets with Tomato Rosemary Sauce

Turkey Cutlets with Balsamic Brown Sugar Sauce

Turkey Cutlets with Marsala Wine Sauce

Rosemary Turkey Cutlets with Creamy Mushroom Sauce

Sauteed Turkey Cutlets with Orange-Cranberry Sauce 

Chiles Rellenos Casserole - Ground turkey, refried beans, chilies, cheese & eggs

Chipotle Tamale Turkey Pie -Ground turkey with chipotle chilies, tomatoes, beans, topped with cheese and cornbread

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PORK

 

Maple-Mustard Pork Tenderloin with Caramelized Apples
Honey Glazed Pork Tenderloin
Honey-Hoisin Pork Tenderloin
Sage Crusted Pork Tenderloin w/Maple Dijon Sauce

Pork Tenderloin with Ginger Soy Sauce
Pork Tenderloin with Balsamic Cranberry Sauce
Pork Tenderloin with Marsala & Wild Mushroom Sauce


Spiced Pork Tenderloin with Maple-Chipotle Sauce – Smokiness of adobo combined with a some heat & then cooled with the sweet Maple syrup
Pork Tenderloin with Raisin-Ginger Sauce –A roasted pork tenderloin with a tangy raisin-and-ginger-flavored sauce
Pork Medallions with Ginger and Lemon Sauce
Pork Medallions in an Olive Caper Sauce

Spicy Pepper Glazed Pork Medallions
Pork Medallions with Orange-Rosemary Sauce


Pork Scaloppini with Mustard & Rosemary
Indian Spiced Pork in Tomato Sauce
Pork and Vegetable Stir-Fry with Cashew Rice
Pork Cutlets Diane- Pork Tenderloin thinly pounded and covered in a spiced brandy sauce

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SEAFOOD

Spicy Scampi Shrimp with Orange Zest and Cilantro

Shrimp Fra Diavolo - Shrimp simmered in a spicy tomato sauce with garlic & onion, tossed with your favorite pasta

Shrimp in Moroccan Style Tomato Sauce - Shrimp with varying spices from the Middle East in a tomato sauce served with pasta or rice 

Firecracker Shrimp - Fiery flavored Shrimp in a light cream sauce 

Shrimp Creole -  Shrimp with green pepper, tomatoes, celery and onion in a creole red sauce

Thai Red Curry with Shrimp, Pineapple, and Peanuts

Spicy Shrimp and Tomato Curry - Spicy shrimp in a tomato, coconut curry sauce

Thai Salmon Curry 

Orange-Glazed Salmon

Honey & Soy Glazed Salmon

Balsamic-Glazed Salmon- A glaze with balsamic vinegar, garlic, honey, white wine and Dijon mustard makes baked salmon fillets extraordinary
Pan Seared Moroccan Salmon - A blend of fresh cilantro, garlic, lemon and other spices give dish a great flavor

Baked Catfish and Pecans

Baked Fillet of Catfish Creole

Baked Tilapia in Garlic and Olive Oil

Baked Tilapia with Tomatoes and Olives

Tilapia Lemon Parmesan

Tilapia with Herb and Mushroom Sauce

Lemon Tilapia with Lemon Caper Sauce

Tilapia in Mustard Cream Sauce

Broiled Tilapia with Thai Coconut Curry Sauce

Almond Crusted Tilapia

 

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PASTA AND VEGETARIAN

Rigatoni & Meatballs 

Mexican Stuffed Shells with Beef or Turkey

Turkey Sausage Stuffed Shells

Rigatoni with Spicy Turkey Sausage & Cannellini Beans

Penne with Turkey Sausage, Eggplant & Feta 

Shrimp, Broccoli, & Sun-Dried Tomatoes with Pasta

Cajun Shrimp Fettuccine with Cajun Kielbasa

Lasagna with Beef

Chicken Primavera with Bowties

Vegetarian Cheese Lasagna

Mushroom & Goat Cheese Lasagna 

Traditional Cheese Lasagna

Black Bean Lasagna
Spinach and Black Bean Lasagna

Mexican Chicken Lasagna - Corn tortillas & pepper jack cheese put a mexican twist on this great meal

Four Cheese Stuffed Shells 

Stuffed Shells with Vegetable Bolognese

Penne with Artichokes and Sun-dried Tomatoes

Chipotle Black Bean Chili

Black Bean & Goat Cheese Enchiladas
Black Bean Enchiladas

Lentil Tamale Casserole
Lentil and Brown Rice Soup - If you like lentils you are going to love this soup!

Vegetarian Chili

Indian-Style Curry with Potatoes, Cauliflower, Peas and Chickpeas 

Sweet and Sour Tofu

Curried Tofu Saute

Spicy Pan Glazed Tofu

Golden Tofu with Peanut Sauce
Indian Tofu and Spinach

Three Bean Chili with Vegetables

Vegan Red Lentil Stew 

Eggplant, Chickpea and Tomato Curry -Indian-style vegetable stew of eggplant, tomatoes, and chickpeas in a sublime coconut-ginger broth

Curried Red Lentil & Swiss Chard Stew with Garbanzo Beans

Sante Fe Rice and Beans  
Chickpea and Tomato Curry

Stuffed Poblanos - A bit spicier than the green pepper cousin that is filled with black beans, onions,  cheese in a spicy tomato sauce

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ENTREE SOUPS AND STEWS

 

Cheesy Chicken Chowder

Chicken Chili with White Beans and Chipotles

Brazilian Shrimp Stew - A tasty dish with a hint of heat, filled with shrimp, tomatoes & coconut milk

Roasted Poblanos Corn Chowder with Shrimp – Smokiness and heat of the Poblanos with sweet corn and shrimp will have you wanting seconds

Turkey Chili

Vegetarian Black Bean Chili with Orange and Cumin – My version of a Bon Appetit recipe that is sure to warm your palate!

Texas Tortilla Soup - Chicken, black beans, carrots, corn, tomatoes with some great Tex Mex flavors!

Chicken and Chickpea Soup -Warm up with a hearty bowl of Soup with great flavors of chicken, carrots, lemon and chickpeas.

Beef and Barley Soup

Cacciatore Stoup with Turkey Meatballs - A favorite Rachel Ray inspired recipe with turkey meatballs, mushrooms, peppers in a chicken/tomato based broth!

Curried Chicken Corn Chowder 

Mexican Chicken-Corn Chowder - The 5 C's in Mexican!  Chicken, Chilies, Cheese, Corn & Cilantro!
Malaysian Chicken and Sweet Potato Stew- A favorite curry dish combining chicken, coconut milk, and sweet Potatoes 

Mexican Black Bean Soup with Sausage -This soup is full of the flavors of Mexico, with jalapenos, chili, sausage & beans

Spiced Coconut Red Lentil Soup-This is a wonderful soup for a cold winter evening!

Ham, Escarole, and Bean Stew- Philadelphia's own Jose Garces recipe full of flavor
Chickpea Stew with Kale and Chorizo - A tasty Mario Batali recipe that is full of nutrients and also tastes great!

Pasta a Fagioli with Roasted Red Peppers and Swiss Chard - A classic dish with a twist

Creamy Bean Soup with Fresh Herbs & Spinach - This soup is shore to soothe your soul

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FOR THE GRILL

 

 

Grilled Pork Loin Chops in Apricot and Curry Marinade

Orange and Coriander Grilled Pork Tenderloin

Grilled Spiced Rubbed Pork Chops with Summer Peach Sauce

Island Chicken with Pineapple Salsa
Key West Chicken

Thai Marinated Grilled Chicken

Chile Basil Sesame Chicken

Tandoori Grilled Chicken

Lime Grilled Chicken with Black Bean Sauce

Grilled Chicken with Sweet Corn Salsa
Marinated Rosemary Lemon Chicken

All Grill items will be left for you to Grill at your convenience

Champion Chicken Parmesan w/Pasta (10 PTS)

Pasta Primavera with Chicken (10 PTS)

Chicken Saltimbocca &
Lemony Orzo Pilaf (9 PTS)

Chicken Cordon Bleu Pasta (10 PTS)

Moroccan Chicken Tagine &
Whole Wheat Couscous w/ Zucchini &Yellow Peppers (9 PTS)

Divine Chicken Divan (8 PTS)

Chicken Scaloppini with Lemon, Capers & Leeks &
Brown and Wild Rice w/Carrots (9 PTS)

Chicken Florentine with Spinach & Mushrooms (8 PTS)

Turkey Meatballs & Mushrooms Marsala &
Mashed Potatoes (10 PTS)

Moroccan Turkey Meatballs in Spicy Tomato Sauce
with Whole Wheat Couscous - (9PTS)

Kung Pao Chicken &
Brown Basmati Rice  (9PTS)

Herbed Chicken Piccata  &
Quinoa Pilaf  (8 PTS)

Mexican Turkey Meatloaf & 
Mexican Green Beans (7 PTS)

Southwest Chicken &
Mexican Brown Rice (9 PTS)

Tamale Pie w/Ground Turkey (9 PTS)

Chicken Tamale Casserole – &
Mexican Vegetables – (10PTS)

Chicken with Smokey Roasted Red Pepper Sauce &
Southwest orzo - (10PTS)
 
Garlic Chicken Stir Fry with Quinoa, Peppers and Basil - (9PTS)
 
Spicy Orange Chicken Stir Fry with Brown Rice – (10 PTS)
 
Bell Pepper Chicken with Feta Orzo – (9 PTS)
 
Chipotle Turkey Meat Loaf with Balsamic Succotash - (9PTS) 


 
Skinny Spinach Turkey Meatloaf with Mashed Potatoes - (10PTS)
  
Chicken Biryani over Brown Rice- (10PTS) 
 
Jamaican-Spiced Chicken Thighs &
Mashed Sweet Potatoes(9PTS)
 
Sweet Potato, Sausage, and Kale Soup - (10PTS)

Ginger Chicken with Almonds & Brown Rice - (10 PTS)

Lemon Chicken with Rice & Artichokes - (9PTS)

Provencal Chicken over Whole Grain Pasta - (8PTS)

Chicken & Piquillo Peppers with Spanish Rice - (8PTS)

Greek Chicken with Capers & Raisins in Feta Sauce - 
Oregnata Whole Wheat Orzo - (9PTS)

 Chicken and Mushroom Florentine Casserole - (8PTS)

Pork, Beef & Seafood & Vegetarian

Broiled Tilapia with Thai Coconut-Curry Sauce &
Brown Basmati Rice with Edamame (9 PTS)

Tilapia w/Parmesan Caesar Glaze&
Roasted Red Potatoes (10 PTS)

Broiled Tilapia w/Thai Coconut Curry Sauce &
Quinoa with Thai Flavors (9 PTS)

Shrimp and Asparagus with Ginger-Sesame Sauce &
Brown Basmati Rice (9 PTS)

Pecan Catfish &
Roasted Red Potatoes (7 PTS)

Orange Glazed Salmon &
Quinoa Pilaf (8PTS)

Cod with Salsa Verde &
Mexican Brown Rice (8PTS)

Pork Medallions with Orange Rosemary Sauce & 
Roasted Potatoes, Cauliflower and Red Onions (10 PTS)

Hawaiian-Style Braised Pork &
Pineapple-Red Pepper Rice w/Basil (10 PTS)

Orange Basil Pork Medallions &
Whole Wheat Couscous  (8PTS)

Pork Tenderloin Diane &
Skinny Mashed Potatoes w/ Spinach (9 PTS)

Parmesan Pork Tenderloin &
Green Beans with Roasted Garlic Butter (8PTS)

Sweet and Sour Pork &
Scallion-Ginger Brown Rice (10 PTS)

Honey Glazed Pork Tenderloin  &
Snow Peas & Red Peppers  (7PTS)

Moroccan Chickpea Stew – (7PTS)

Black Bean Enchilada Casserole 
Roasted Corn (9PTS)

Chipotle-Sweet Potato Shepherd's Pie - (9PTS)

 
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All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical
conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new
 fitness regimen. All weight watcher meals are calculated to the best of our knowledge using  the Points finder slide